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Strength Training
Training tailored to increase your Big 3 lifts as well as overall strength. Each program is designed around your goals and anatomy.View Workouts
Endurance Training
Strength and conditioning are designed to maximize your performance for lifestyle or competitive goals.View Workouts
Lifestyle Training
Everyone is entitled to reach their full potential and be their absolute best version of themselves. This program is designed to take your everyday person from average to advanced while teaching you to live a balanced lifestyle!View Workouts
Abs Workout
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I did the bodybuilding program, and I would say it was the best decision of my life. I’m a 45-year-old man, and it was challenging to go to the gym and do all those odd exercises, but they helped, and I gained a lot of muscle. I did well, and it is a lot cheaper than other strength training providers. I would highly recommend Powerhouse Training.
~ BruceGym TrainerI decided to give this company a go, and I must say that I am quite pleased with both the outcomes and the professionalism. The exercises are streamlined and get straight to the point! The results were visible within two months! I would say that this service is of the highest caliber! Excellent client service.
~ AmandaYoga TrainerBecause of her amazing guidance, I can now exercise effectively, which contributed to the positive outcomes of my time spent with her. She is the kindest and most open-minded person.
~ SarahFitness TrainerMy entire life, including how I think about eating and exercise, was transformed by Powerhouse Training. In 5 months, I lost 10 kgs. When I finally glance in the mirror, I am pleased with what I see. They provide you with an incredible amount of energy. I would highly recommend it to all of you.
~ MathewGym TrainerThe assistance I received from them was excellent. Powerhouse Training responded promptly, and they resolved the issue straight away. It made me quite happy. It’s about time I get started with Powerhouse Training, and I can’t wait!
~ SamGym Trainer